FREQUENTLY ASKED QUESTIONS
How do you approach eating disorder care?
I approach eating disorder care through a weight-inclusive, non-diet, and “all foods fit” lens. We are all born with the ability to eat intuitively, our bodies know how to regulate hunger, fullness, and satisfaction. Diet culture, social messaging, and media have stripped many people of that trust over time.
In my work, there is no morality assigned to food. Food is not “good” or “bad”, and nourishment looks different for everyone. Some foods nourish our bodies physically, while others nourish connection, joy, culture, or comfort, all of which are important parts of health.
I have experience working in higher levels of care as well as outpatient settings, and I strongly believe that eating disorder recovery is best supported through a collaborative care team. When possible, this includes a medication provider, therapist, primary care physician, and dietitian, all working together to support both physical and mental health.
What if medication isn’t for me?
That's completely okay! Medication may be helpful for some people, and for others it may not be, and that is something we can thoughtfully explore together. If you are unsure whether medication could support you in your current stage of life, we can take time to review your symptoms, goals, concerns, and preferences before making any decisions.
It is very common to have questions or hesitations about medication. Many people wonder what side effects might feel like, whether they will feel like themselves, how long medication might be needed, or what happens if they decide it is not the right fit. These are all important and valid questions, and I believe they deserve open, transparent conversation.
I view medication as one possible tool within a comprehensive, whole-person approach to mental health care. If we decide medication could be beneficial, we will monitor your response closely and make thoughtful adjustments as needed. If you decide medication is not helpful or no longer aligns with your goals, we can safely and collaboratively adjust or discontinue it.
You do not need to take medication to work with me. My priority is helping you feel informed, empowered, and supported in choosing the treatment approach that feels most aligned with your needs and values.
How do you approach OCD care?
As a prescriber, I see medication as a valuable tool in the treatment of OCD, particularly when used alongside Exposure and Response Prevention (ERP) therapy, the gold standard treatment for OCD.
A core part of my approach is helping clients understand that you are not your thoughts. OCD tends to target the things we care about most, and it thrives on doubt and uncertainty. The thoughts themselves are not the problem, it’s how we respond to them and what we believe they mean.
Treatment focuses on learning how to tolerate uncertainty, even when it feels uncomfortable, and reducing the urge to seek reassurance or engage in compulsions. Over time, this helps retrain the brain and loosen OCD’s grip.
How often will we meet?
When we first begin working together, visits are typically scheduled every 2–3 weeks. This allows us to get to know each other, monitor symptoms closely, and make thoughtful adjustments to your treatment plan if needed. The exact timing can vary depending on your needs, goals, and where you are in your treatment process.
Once symptoms are more stable and you are feeling supported in your treatment plan, visits can often be spaced out. Many clients transition to follow-up appointments every 1–3 months, depending on their individual situation.
My goal is to balance providing consistent support while also allowing flexibility as you continue to make progress.
